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What you're looking for
Are you looking to… (select all that apply)
Begin holistic therapy and psychiatry together Start medication only Reduce medication doses Taper off medication Begin nutraceuticals and supplements Switch therapists Switch psychiatrists Start psychotherapy only Do somatic work Work with mindfulness Other
What are you most hoping to get help with? (select all that apply)
Depression Low or sad mood Anxiety Panic attacks Mania High energy Paranoia Suicidal thoughts Past suicide attempts Self-harm Flashbacks Traumatic memories or events Feeling like things are unreal Memory loss Trouble falling asleep Waking up at night Difficulty concentrating Difficulty completing tasks Low self-esteem Gender dysphoria Relationship difficulties Work difficulties School difficulties Other
Which areas of your life are these affecting most?
What draws you to my approach?
